I had a rough sleep the other night, so I was a bit tired yesterday. I passed out on the couch for a bit in the late afternoon and early evening, and woke up just long enough to grab some McDonald’s for supper. Afterwards I started watching a bit of Lost, but could hardly keep my eyes open. I strolled into bed at around 9pm last night, thinking I would read for a while. Apparently I passed out, because next thing I knew it was about 4am in the morning. By the time the night was over, I had slept 11 hours, which is a pretty long sleep for me. I’m just taking it easy this weekend. I have a WordCamp ...

Read a pretty good piece at the LA times about how art is becoming a commodity. ...

As most people know, I moved back to Chilliwack (a small farming community, where I grew up) last year. Recently I’ve begun looking at houses in Chilliwack and decided to solicit the help of a realtor. I obviously had a lot of choices, but I homed in on one. My mom was in real-estate years ago, and she said very few people were very nice to her except for one guy. That guy went out of his way to be nice to her when she was starting out, and was the only person who helped her career instead consistently. So, nearly 20 years later, I called that guy up and told him that based on how he treated my ...

This is actually kind of a sore spot, so I thought that I would touch upon it. The New York Times recently announced that they were going to start charging for content in 2011. Strangely enough, most people who grew up in the Internet age seem to think that everything, including premium content, should be free of charge. I personally don’t believe that’s the case, and would even go so far to say that having an economy based on content generated at the expense of advertising dollars is an extremely bad thing. But at the end of the day, it always amazes me how little people are willing to pay for ...

Hard to believe the Olympics are only a few short weeks away. When I was living downtown I remember when they erected that big countdown clock. I remember thinking it seemed strange that they put that up nearly three years before the event, but I have to say, it went fairly quick. It’s interesting to see the city ramp up to the event, and all the associated problems that are starting to occur. Last week the local skihill Cypress shut down in an effort to save snow for the actual Olympic runs. Given the unseasonably warm temperatures right now, it’s even hard for the local mountains to create their ...

Well, today there are at least two important events that happened in the past. First, on January 15th, 1977, my friend Brennen was born. Since that time he has pretty much been a major pain in my ass, causing me to lift boxes for weekends at a time, to fix countless porn-infested computers, and to drive out to the edge of the world (White Rock) on weekends. That said, he’s a great friend, and I hope he has an awesome birthday today. Also, at this exact time last year I was packing up the last few things in my desk in Vancouver and leaving my job there for the last time. Hard to believe I’ve been ...

So today is January 13th, which means I’ve been both caffeine and pop (soda for you Americans) free since the start of the year. I’ve given up caffeine at various times in my life, so that’s not amazingly impressive for me. But I can’t say that I’ve ever given up pop for more than a few days at a time before. I’ve had quite a few problems sleeping over the last few years, and I often have trouble both falling asleep and staying asleep. It seems even the smallest of noises will wake me up sometimes, or even something as small as a breeze blowing across some exposed skin. To be honest, it pretty ...

It’s been over a month of me trying to get some resolution to my problems with my Internet at home, and I’m happy to say that I’m a step nearer today. I imagine it’s due to everyone’s help on Twitter to be honest, since a few people made a few calls internally on my behalf. So thanks if you helped out. I got a call a while ago from someone within Shaw who was informed of my problems. Right away, she said she was going to make some price adjustments to reflect the fact that my service has been sub-par. First, she lowered my monthly internet fee from $45/mo down to $10/mo for a full year. Second, ...

It seems like I spend a lot of time at the Apple store trying to get things fixed. My current laptop has had the LCD replaced, and the main board twice now. My previous laptop also spent a few visits behind closed doors there as well. Truth be told, in the shower today I was trying to think of any other devices I’ve ever owned that have been in for repair as often, and I can’t think of any. I’ve had each of my cameras in once to the shop, once to repair a cracked LCD (I dropped it), and once for a cleaning. So other than when I drop things or get them dirty, not many of my devices crap out on ...

It’s still early in the process, but today we (as a group) started planning a big WordPress event in Vancouver: WordCamp Vancouver. For those of you who follow regularly, you’ll remember that I was a co-organizer of WordCamp Whistler, which turned out to be a very well received event with an attendance of about 120 people, which is rather remarkable, given how expensive Whistler is and how far many people drove to be there. In the past, I’ve helped put together a few small WordCamp Vancouver events, but the one we’re planning is going to be a fairly large one I imagine. Right now we’re exploring ...

So, this is actually a timely story, given my recent efforts to purchase more local food. The British Columbia Centre for Disease Control has recently shut down a local Chilliwack company that produces raw (i.e. unpasteurized) milk due to contamination with faecal matter. I won’t argue whether or not that faecal matter is of concern, since I don’t know the levels that were found or how they relate. The owner of the business is obviously upset with the government interference: But Home on the Range owner Alice Jongerden said the health agency has never contacted them with concerns, or gave them ...

I said the other day that I wasn’t going to make any New Year’s resolutions, and for the most part that’s true. One thing I’d like to do this year though is to try and eat as healthy as possible. For starters, I gave up soft drinks the other day completely. I’m sure I’ll still have a rum and diet coke from time to time, since it’s been my drink of choice for around 12 years now, but I’m going to try not to drink any type of carbonated beverages around home for the most part if I can. I haven’t had any diet coke in about five days now, which is a pretty big accomplishment. Second, and I imagine ...

Canon has just announced a brand new EF 70-200mm f/2.8L IS lens – the 70-200mm f/2.8L IS II. This is one of Canon’s most popular L-series lenses, and is pretty much a must-have for most serious wedding and event photographers. I have the non-IS (image stabilized) version, which works fairly well in most scenarios, but I’ve heard the IS version allows you to hand-hold shots in scenarios where the non-IS version would fail. Here’s some information on it: Canon has improved the optical performance by redesigning the internal elements, incorporating a fluorite element and a fifth UD element to help ...

Now that I have a blender, I’ve been experimenting with a few variations of a low-carb protein shake at home. My best iteration so far is a chocolate and banana flavoured protein shake. Here’s how to make it: 125 ml of normal or unsweetened soy milk 6 ice cubes 2 tablespoons of whey protein isolate 2 tablespoons of ground flax seed 1 tablespoon of cocoa powder 1 cap-full of banana extract 3/4 of a teaspoon of stevia sweetener 1/4 teaspoon of Xanthan gum Put all of that in a blender and chop/mix it all up. It’s actually pretty tasty. Nutritional info: 227 calories, 6.8g of fat (4.5g of omega-3), ...

Today was an odd day. It was the first day back to work in about two weeks now, which in itself was a lot of fun, given what we have on our plate. Prior to that though I had to go a few tests down at Chilliwack General Hospital as a final follow-up to all that garbage I went through with my c. diff. infection years ago. Thankfully everything checked out ok, and I think I can finally put that whole health saga finally behind me. That said, I got nothing but sympathy for anyone who acquires c. diff in a hospital setting like I did. After work today I went out and made a run to all of my favourite ...

Seriously. It’s a massive slap in the face to be on hold for over an hour with a company while they’re playing on-hold advertisements talking about how much better their customer service is than everyone else’s. My internet has been slowing down consistently month after month to the point where it’s become nearly unusable. I’m paying for one of their higher end packages which is supposed to give up to 15 Mbps downstream and up to 1 Mbps downstream. Here’s what it’s been like for the last few weeks: Right now I’m getting 4 Mbps downstream, and only 76 kbps upstream, with ping times of around 400ms ...

I picked up a Nexus pass about a year ago, mainly because I thought it would help with the amount of travelling I have been doing over the years. In theory, a Nexus pass will let you cross the US/Canada border without waiting in those huge line ups. My first attempt at using my Nexus pass was by road. It’s a bit scary using it, because they have so many restrictions in place for the program. For example, if you do something wrong (like attempt to bring a person across with you who isn’t a Nexus card holder), they can revoke your privileges and take your card away from you indefinitely. Plus, they ...

This is an open letter to the people of the United States, namely those people who think universal (or government run) health care is bad. In November of 2006 four idiots I had never met threw me through the plate glass window of a 7-11. Apparently, it was a fun thing to do after a few beers. I ended up in the hospital that night with five fractures in my face. Approximately two weeks later I had surgery to repair the damage to my face, and ended up getting a piece of plastic surgically fitted under my left eye. Without it, due to the lack of bone, my left eye would probably hang down into my ...

There has been a lot of talk in the Twitterverse lately regarding diabetes, so I thought I’d write a small entry dedicated to it. While I don’t suffer from diabetes, I do a lot of research in the area of something called metabolic syndrome, which in a lot of ways directly relates to diabetes. Prior to around 1980 or so, there were two forms of diabetes. The lay public generally referred to these as juvenile diabetes, which many people essentially were born with (or diagnosed with at an early age), and adult-onset diabetes, which was usually diagnosed later in life. Nowadays we call juvenile diabetes ...

** I wrote this article last year on another site, but given recent events I wanted to repost it on my site. I’ll talk about it more in a future entry ** I came across this article the other day, and found it particularly distressing given the prevalence of online social websites such as Facebook and MySpace these days: Megan Meier thought she had made a new friend in cyberspace when a cute teenage boy named Josh contacted her on MySpace and began exchanging messages with her. Megan, a 13-year-old who suffered from depression and attention deficit disorder, corresponded with Josh for more than ...