Someone on Twitter tomorrow asked for some advice on things to see and do in Tokyo, so I thought I’d write a bit about my trip in April of 2006. At the last minute, my employer asked me to attend a SIP interoperability conference in Tokyo. Since I had never been to Asia before, I thought it would be a pretty awesome trip. Derek and I left Vancouver sometime in the afternoon on a Saturday I believe, and we landed in Tokyo 10 hours later. Narita airport is actually more than an hour outside of Tokyo, so even after you land you still have a fairly long trek to get into the city. Derek and I paid ...

On September 11th, 2001, I was working in the middle of a clean room in a tiny building somewhere in the middle of Ottawa. Upon walking down the hall, I learned from a co-worker that a plane had just struck the World Trade Center. Thinking it was just an accident, I continued on with my job without any more thought to the event. Upon learning that another plane had hit the second World Trade Center building less than an hour later, I began to realize the magnitude of the day’s events. A few hours later, I would find myself across the street on Hunt Club, watching history unfold on a small television ...

Yup, I now have proof that yours truly is in fact a published travel photographer. What does that mean? That if you have a plane, a sandy beach, and maybe a few cute locals in bikinis waiting, I’d be more than happy to come help you out by shooting some photos. Air Transat’s In Flight Magazine, Atmosphere Air Transat sent me a few hard copies of their Atmosphere in-flight magazine, since I had only heard from a friend that some of my photos made it in. Sure enough, a few of my photos from the Dominican Republic are on pages 20-21 of the Winter edition of Atmosphere. Thanks for mailing it guys, ...

Back in December of 2000, while home in Chilliwack visiting my family for Christmas, I made the digital plunge. I was in London Drugs, looking around the electronics section for something bright and shiny to make me happy, and my eyes settled on the first real section of digital cameras ever to hit the market. For the most part, most of those cameras were nothing more than glorified webcams — they took grainy photos, and really didn’t have any options. However, one in particular stood out above the rest. It was the Nikon Coolpix 880, and it became my first digital camera. I shot all my photos ...

If you would have mentioned that you were trying to lose weight by a reducing your carbohydrate intake a few years ago, people would have dismissed you as crazy and told you that you were only hurting your body. However, that all changed sometime around 2003 when a prestigious medical school released a peer-reviewed study that basically showed Low Carbohyrate diets not only help people lose more weight, but also result in better blood-lipid profiles than their low-fat counterparts. Since then, I’ve read countless studies on PubMed that basically indicate the same thing. However, another fairly ...